What is Dry Needling?
Dry needling is a modern, science-based intervention for the treatment of pain and movement impairments. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling targets specific “trigger points”—tight bands of skeletal muscle located within a larger muscle group.

How It Works
We use a thin, sterile filiform needle to penetrate the skin and stimulate underlying myofascial trigger points and muscular and connective tissues. This stimulation helps to:

• Release tight muscle knots.

• Decrease pain signals.

• Restore normal muscle function.

Is it Right for Me?
If you suffer from chronic tightness, sports injuries, or limited range of motion, dry needling can be a game-changer. It is effective for:

• Neck and back pain

• Tennis elbow

• Sciatica

• Migraines and tension headaches

• Overuse injuries